SYNERGY FITNESS BOCA is a gym that offers memberships. We offer training classes, personal training, nutritional guidance, health planning and more!
In 2015, fitness centers and health clubs registered $24.2 Billion in revenue, and as health and fitness become more popular, fitness boot camps offer an alternative experience to the traditional gym or yoga class.
**Update: I PASSED!*** So, I’ve been a little MIA the past few days. I was busy hittin’ the books. I’ve been preparing to try and get my AFAA Primary Group Fitness Certification.
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Class definition, a number of persons or things regarded as forming a group by reason of common attributes, characteristics, qualities, or traits; kind; sort: a class …
Chaturanga means “four limbs,” a name that reflects our four areas of instruction: yoga, pilates, meditation, and dance.
Search for a range of exercise classes at all our fitness first gyms.
If you’re new to our group fitness classes, then some of the names will be unfamiliar.. ABT ® Tones and shapes your abdomen, butt and thighs (ABT) ARCfit is our outdoor training session with core movements in quick succession
Forget going to a boring gym. Here at In House Studio Fitness we help you get fit, strong and healthy while you have fun. Be a part of a close knit and relaxed group of people who also want to make a change and invest in their health and fitness…
For more games, please visit our partner sites Party Games Guide, How Do You Play and Icebreakers for good icebreaker games and activities. Remember, Group-Games.com is free, and we’re staying that way.
