Exercises to relax neck and shoulder muscles are designed to reduce tension in your neck and shoulders, as well as your upper back. Chiropractors and

Exercise any muscle and it will respond by firming and toning. A leg muscle responds to exercise the same way a facial muscle responds to exercise. Facial

To tone the body, we’re told to build stronger muscles. The act of pulsing the muscles through repetition of movement, whether through cardio, strength training or barre classes, is the only way to achieve results. Yet, to tone and lift the skin, we turn to topical treatments. Would you ever trust

Facial SAG is Caused by Facial BONE-LOSS | Today’s Facial Exercises (Muscle Only) Fall Short. STUDY Supports NEW TRAINING – FlexEffect Bone-Modeling

Discover facial exercises – the powerful facial fitness system that will take years off your face and restore your skin’s youthful vibrancy…

You already know that exercise is good for your body, but did you know that it’s also great for your face? According to WorldWideHealth.com, facial exercises can be as effective as a surgical facelift for improving skin tone and elasticity, reducing visible lines, and helping to perfect your smile.

Raise sagging jowls, loose face, and neck skin with facial and cheek exercises. Your fingertips can shed years off your face using acupressure

One area of concern to many of us is the improvement of our necks. We either have rings around our necks, parchment-like skin, hanging skin, including the dreaded “turkey flap” or our necks just look “old”.

Facial exercises alone cannot replace bone loss. Facial bone decreases with age. FlexEffect facial exercise targets bone loss. Sag, hollows, wrinkles, jowls

Get the desirable high cheekbone look with facial exercises that target sagging, chubby cheeks.